Sunday, March 25, 2012
Namaste, it's a traditional Indian greeting, a respectful gesture, implicitly with the connotation "to be well". I'd been meaning to look that up.
After backyard yoga, with friends, I feel very well.
Corina and Chris
Relaxed, and invigorated.
Smiling, on the inside.
Yoga can be such a gift.
We greeted the sun, and the clouds retreated.
Caia and Henry
Corina's mom, Maria, leads us through the movements and breath.
The rest of the day... well, I am ready, to welcome the rest of the day.